Learn about things you can do now to help have a healthy baby. Keeping yourself healthy is the best way to help make sure your baby will be born healthy. Your baby’s growth and development depends on you.
Easy healthy eating tips and foods, beverages and substances you should avoid while you are pregnant.
Regular, gentle exercise will help you feel good during pregnancy. Learn about safe, gentle forms of exercise that you can do during pregnancy.
The health of your mouth affects the health of your baby. Learn how to keep your mouth healthy during pregnancy.
Physical abuse during pregnancy is dangerous for you and your unborn baby. Learn about domestic violence and how to get help if you need it.
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